Wild Soul Strong: 1:1 Strength Training
Exclusive 1:1 coaching in a private studio sanctuary
Service Description
Build sustainable strength. Feel at home in your body. These bespoke 1:1 sessions are designed for women ready to feel stronger, more confident, and more capable - with the full attention of a qualified personal trainer who truly sees you. Whether you're completely new to strength training or looking to refine your technique, you'll be guided with expertise and compassion in a private setting - no crowds, no distractions, no pressure. What You Get · Expert 1:1 coaching from a qualified personal trainer with extensive experience in working with women's bodies through all seasons of life. · Private studio space in our peaceful, beautifully curated studio where all equipment is provided - dumbbells, kettlebells, resistance bands, everything you need. · In-app tracking to monitor your sessions and progress, so you can stay focused, consistent, and see how far you've come. · Trauma-informed approach - we train in a way that builds you up without depleting you. This Is For You If You Want To: · Learn proper technique in a calm, non-judgmental space · Build strength to support you through perimenopause and menopause · Rebuild after burnout, injury, or major life transitions · Improve posture, mobility, and long-term wellbeing · Train with someone who honours your pace, your body, and your goals · Feel strong and capable, not just smaller Why Private Sessions Some bodies need more individualised attention - whether that's working with specific injuries, navigating complex health situations, building confidence before joining group sessions, or simply preferring intimate one-to-one support. This is strength training that respects where you are while helping you build capacity for where you want to go. Investment £65 per session (60 minutes) Multi-session packages available - enquire for details. Ready to Begin? 📧 sara@wildsoulstudio.co.uk 📞 0770 233 4152 📍 Wild Soul Studio, Bangor (first floor - stairs access only) Step into your strength - with presence, intention, and full support.
Cancellation Policy
Booking Terms (Summary) By purchasing a session, class pass, membership, course, or event with Sara West trading as Wild Soul (“Wild Soul”), you agree to the following summary terms. Full Terms & Conditions are available at: https://www.wildsoulstudio.co.uk/terms Refunds Wild Soul does not offer refunds for sessions, class passes, memberships, courses, events, or deposits. Class Cancellations Single classes must be cancelled at least 12 hours in advance. Late cancellations or non-attendance are not eligible for credit or transfer. Class Pass Validity All class passes are non-refundable, non-transferable, and non-extendable. 10-class passes: valid for 12 weeks 5-class passes: valid for 8 weeks Wild Soul Strong passes: valid for 5 weeks Pass validity runs from the start date selected at checkout. Start dates up to one month (4 weeks) from purchase will be honoured. Start dates selected beyond this may be adjusted. Clients are responsible for ensuring pass validity suits their schedule. Courses, Sound Baths & Events Bookings are non-refundable. At least 2 weeks’ notice is required to be considered for a credit or transfer. Transfers are not guaranteed and depend on spaces being filled. Timetable Changes Wild Soul reserves the right to amend class timetables, teachers, or formats where necessary. Timetable changes do not entitle clients to refunds. Responsibility & Liability Attendance is at your own risk. Wild Soul is not responsible for missed sessions due to illness, transport issues, or other external factors. Group classes are not tailored to individual medical needs. You are responsible for seeking medical clearance where appropriate. For full details, please review the complete Terms & Conditions at: https://www.wildsoulstudio.co.uk/terms
Contact Details
1a May Avenue, Bangor, UK
07702 334152
sara@wildsoulstudio.co.uk