Private 1:1 Yoga
Personalised practice, peaceful pace — just you, your breath, and your mat.
Service Description
Individual practice, taught with care and precision. Sometimes practice is best done one-to-one. Private sessions offer space to move at your own pace, explore without comparison, and work with a level of attention that’s only possible individually. This is focused, responsive teaching — shaped around your body, your questions, and where you are right now. Why work privately? Private sessions allow for a depth of attention that group classes can’t always offer. They’re well suited to times when you want clarity around how your body moves, space to work quietly, or a practice shaped specifically for you. Sessions are structured yet flexible — grounded in practice rather than performance. How private sessions differ. Personalised practice Each session is designed around your body and your interests. That might include refining movement patterns, rebuilding strength, exploring quieter restorative work, or simply slowing things down and paying closer attention. Perceptive teaching With a background in nursing, movement, and bodywork, I work attentively with a wide range of bodies. Sessions are guided by what’s actually happening, using clear cues, thoughtful pacing, and practical adjustments to support ease and understanding. Your pace, your focus There’s no keeping up and no self-consciousness. Some sessions are active and strength-focused; others are slower and more spacious. The work responds to the day. Focused attention Working one-to-one allows for real-time adaptation and detail. Where appropriate and with consent, hands-on adjustments or supportive touch may be offered to help you find clarity and ease in movement. Private sessions may be a good fit if you… * want focused attention on your own practice * are building confidence before joining group classes * would like to deepen or refine your practice * prefer a quieter, more contained setting * want guidance developing a sustainable home practice * simply work better one-to-one No particular starting point is required — just an interest in practising with intention. How to book To enquire or book a private session: 📧 sara@wildsoulstudio.co.uk 📞 07702 334152 Sessions are confirmed upon payment via bank transfer or payment link. Payment is required at least 24 hours before your appointment.
Cancellation Policy
Terms and Conditions By purchasing a session, membership, or course with Sara West trading as Wild Soul (“Wild Soul”), you confirm that you have read and agree to the following terms: Refund Policy As a small business, Wild Soul cannot offer refunds for sessions, courses, or deposits. Cancellations and Transfers Classes: Cancellations must be made at least 12 hours in advance. Cancellations after this time are not eligible for credit or transfer. This policy supports the sustainability of the studio and helps ensure that spaces are used fairly and efficiently. Courses, Sound Baths & Events: Full course, sound bath, or special event bookings are non-refundable. If you are unable to attend, at least 2 weeks’ notice must be given to be considered for credit. If we can fill your place from a waiting list, we may offer a transfer — this cannot be guaranteed. Replacement Participant: You may nominate someone to attend in your place. Please provide their name, email, and phone number in advance so we can confirm details directly with them. Cancellations by Wild Soul If minimum numbers are not met, we may cancel or amend the event. You will be notified in advance and entitled to a full refund. Responsibility for Attendance Wild Soul is not responsible for missed transport, illness, or other external factors that prevent attendance. Disclaimer & Liability Participation is at your own risk. Wild Soul is not responsible for any injury, illness, or other misfortunes occurring during or after sessions. You are responsible for your own safety at all times. Medical Conditions Group classes are not tailored to individual medical needs. If you have a condition or injury, you must seek clearance from a medical professional before participating. By joining a class, you agree to release and hold harmless Wild Soul from any claims, damages, or costs arising from your participation.
Contact Details
1a May Avenue, Bangor, UK
07702 334152
sara@wildsoulstudio.co.uk