Introduction to Practice
One-Day Workshop
Available spots
Service Description
11am - 4pm · Saturday 17th January · Limited to 9 people · £60 This one-day workshop is an invitation to begin yoga as a practice — thoughtfully, steadily, and without pressure. Rather than trying to cover everything, we take time to explore what it means to practise yoga in this space: how movement, breath, and awareness work together, and how practice is built over time. The day is paced and unhurried, with space to move, pause, and ask questions. We’ll begin close to the ground, build gradually, and close with stillness and rest. There will be a one-hour lunch break in the middle of the day. Participants are invited to leave the studio and enjoy one of Bangor’s local cafés before returning for the afternoon session. Herbal tea will be offered on return. This workshop is suitable if you’re new to yoga, returning after time away, or simply want a calmer, more grounded way into practice. No experience or flexibility required — just a willingness to show up.
Upcoming Sessions
Cancellation Policy
Terms and Conditions By purchasing a session, membership, or course with Sara West trading as Wild Soul (“Wild Soul”), you confirm that you have read and agree to the following terms: Refund Policy As a small business, Wild Soul cannot offer refunds for sessions, courses, or deposits. Cancellations and Transfers Classes: Cancellations must be made at least 12 hours in advance. Cancellations after this time are not eligible for credit or transfer. This policy supports the sustainability of the studio and helps ensure that spaces are used fairly and efficiently. Courses, Sound Baths & Events: Full course, sound bath, or special event bookings are non-refundable. If you are unable to attend, at least 2 weeks’ notice must be given to be considered for credit. If we can fill your place from a waiting list, we may offer a transfer — this cannot be guaranteed. Replacement Participant: You may nominate someone to attend in your place. Please provide their name, email, and phone number in advance so we can confirm details directly with them. Cancellations by Wild Soul If minimum numbers are not met, we may cancel or amend the event. You will be notified in advance and entitled to a full refund. Responsibility for Attendance Wild Soul is not responsible for missed transport, illness, or other external factors that prevent attendance. Disclaimer & Liability Participation is at your own risk. Wild Soul is not responsible for any injury, illness, or other misfortunes occurring during or after sessions. You are responsible for your own safety at all times. Medical Conditions Group classes are not tailored to individual medical needs. If you have a condition or injury, you must seek clearance from a medical professional before participating. By joining a class, you agree to release and hold harmless Wild Soul from any claims, damages, or costs arising from your participation.
Contact Details
1a May Avenue, Bangor, UK
07702 334152
sara@wildsoulstudio.co.uk