Sacred Sound Journeys
Sound baths for when your nervous system needs more than words can reach.
Step into stillness. Rest into resonance. Sacred Sound is deep nervous system work disguised as beauty - where ancient wisdom meets modern science, and every note is an invitation to finally let go.
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The Experience
You'll arrive into a softly lit, plant-filled sanctuary designed for ease and restoration. Settle onto your own comfortable nest, cocooned in vegan-friendly sheepskin rugs, supported with bolster and an eye pillow. From this place of deep rest, waves of sound begin to unfold.
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The crystalline tones of crystal singing bowls. The grounding hum of Tibetan bowls. Delicate chimes. Shamanic drums. The deep resonance of our 32" Paiste symphonic and Earth gongs.
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The sound moves through and around you - sometimes subtle, sometimes powerful - reaching places in your nervous system that thought and breath alone cannot touch.
This is what it feels like when your body finally remembers it's safe.
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Why Sound Works (The Science)
Your body responds to sound at a cellular level. Research shows that sound immersion shifts the brain into alpha and theta wave states - the same frequencies present during meditation, deep rest, and creative flow.
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What this means for you:
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Your nervous system naturally down regulates
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Chronic tension begins to release
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The vagus nerve is stimulated, signalling safety to your entire system
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Your body moves into rest, repair, and balance
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For women operating in high-stress environments, sound healing offers what your nervous system desperately needs: permission to stop vigilance and sink into true rest.
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This isn't "woo-woo." This is nervous system regulation through frequency and vibration.
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The Soul of It
Beyond the science, this is sacred work.
Sound is vibration - and vibration is life. Each tone creates a bridge inward, offering space to soften, to release what no longer serves, to receive what you most need.
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Every session is held with deep compassion and care. A safe container for whatever arises - whether that's tears, laughter, sleep, or simply the profound relief of being held without having to do anything at all.
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You don't have to understand it. You just have to allow it.
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Who This Is For
Sacred Sound is for you if:
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Your mind won't stop, even when you desperately need rest
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You're exhausted from holding everything together
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Meditation feels impossible because you can't quiet your thoughts
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Your body holds tension you can't seem to release
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You need profound rest but don't know how to access it anymore
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You're curious about nervous system work beyond talk therapy
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You don't need to "believe in" sound healing. You just need to be willing to lie down and receive.
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After the Journey
When the final notes fade, there is time to gently return. You're invited to stay for herbal tea and quiet community - space to share what moved through you, to ground, or to rest in silence.
Here, whatever you experienced is welcome. However you show up is enough.
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The Invitation
Whether you come seeking peace, clarity, relief, or simply a break from the relentless pace of your life - Sacred Sound offers something rare: an hour where you don't have to perform, produce, or push through.
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Come exactly as you are: wound up, exhausted, skeptical, curious.
Come bathe in vibration. Come home to yourself.
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Investment
£30 per ticket.
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Sessions are held monthly and spaces are limited to maintain the intimate, held quality of the experience.
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What People Are Saying
"I felt safe to settle into the whole experience. The feeling afterwards was an intense calm. As someone who has incredibly bad sleep I have had two nights of bliss since. I will be a regular here for sure." - Adele
"I can honestly say I have never experienced anything like this. The sense of peace and relaxation it gives is truly amazing. You really need to experience it to appreciate how calming it is." - Leigh
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